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What is the name of an exercise that uses force generated by a contraction in which there is no joint movement and minimal change in its muscle length?
A. Concentric
B. Passive range of motion
C. Isometric
D. Isotonic

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Posted by (Questions: 12, Answers: 12)
Asked on April 18, 2017 10:55 am
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C: Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn’t noticeably change length and the affected joint doesn’t move

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Posted by (Questions: 12, Answers: 12)
Answered on April 18, 2017 10:56 am
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